Surfing’s Ultimate Life Hacks

Surfing’s Ultimate Life Hacks

 WHAT THE WINNERS IN LIFE ARE DOING ALL BEFORE 8 AM:

There are endless life hack lists online about how to be a better person. here is what the best are doing 

 

 

 WHAT THE WINNERS IN LIFE ARE DOING ALL BEFORE 8 AM:

There are endless life hack lists online about how to be a better person. here is what the best are doing

  • Sleep

  • Meditate

  • Work out

  • Eat protein

  • Cold shower

  • Listen or read to inspiring content

  • Answer emails

  • Set goals

  • Review goals

  • Achieve goals

The Majority of these high flyers are doing all this while all other family commitments daily routine mundaneness chores bills and all that other good stuff. these kinds of people have a hunger for better something greater the plan is visualised their in there head all before 8am the crazy some of you may say but you change one thing at a time a you to can change your habits your routine and the successfulness of you days in a few steps, to start i would suggest ‘inspirational content’, this will be the quickest way to hard-wire your brain to the right motives, consistently reminding yourself through audio or a video to get you in the mood. there will be some diet changes as well giving up caffeine, alcohol, sugar, gluten and all the other things winners do. Like reading a book a week while making time to write your journal about fasting one day a week.

 

 

I DON’T KNOW ABOUT YOU LOT BUT MY PRE-8AM ROUTINE IF THERE’S NO SURF AND I’VE NOT GOT TO WORK IS:

  • Sleep
  • wake up look at the clock then sleep again
  • This seems to be the best way to use my time. Especially in winter when it’s still dark before 8am.

 

WINNERS IN LIFE

Surf

That’s it. Makes you happier, fitter, more attractive, and hell, more productive even. You can swan about with the Zen calm of a start-up bazillionaire because you’re a surfer. Doesn’t matter if you’re skint, you are life rich and communing with nature intimately.  It’s the ultimate life hack. All these lists seem to miss the one key pointer: stop reading lists and faffing about online … go surf.

 

 

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TOP TIPS To Help Make Your Wetsuit Last Longer!!!

TOP TIPS To Help Make Your Wetsuit Last Longer!!!

TOP TIPS To Help Make Your Wetsuit Last Longer!!!

Although its the quickest way to dry your suit for the next session, hanging it up in direct sunlight means a shorter life for your neoprene. 

 

Next to buying a new board, investing in a fresh wetsuit is one of the most expensive purchases a surfer will make in a given year. With most new suits retailing above £300, you want your investment to last. We rang up Joanne Huebner of Froghouse Surfshop in Newport Beach for advice on extending the life of your rubber. With more than 20 years of experience repairing neoprene, she knows how to get your suit through another winter.

 

Fit Matters:

Having a comfortable suit that fits will not only make for a better session but can also extend the life of your suit. “If your wetsuit doesn’t fit properly, you’re not only going to be uncomfortable, but you’re going to be slowly ruining your suit as well,” says Joanne. “If your suit is too small, you’re constantly stretching it out further than it should, putting tension on the seams and rubber that will lead to holes and tears.”

 

Dry it in the Shade:

One of the absolute worst things you can do for your suit is to leave it in the sun. “It’ll dry out all of the rubber and shrink it up, which means you’re gonna start creating some holes and tears. Dry your suit out in the garage or in your shower, but never leave it to dry out in the sun.”

 

Don’t let it Rot:

One of the quickest ways to shorten the life expectancy of your suit is to wad it up and throw it in your trunk. Not only will your car smell like a gas station urinal the next time you get in, but if left soaking wet for too long, the rubber in the suit will begin to deteriorate. When you do hang your suit, don’t hang it wet over a hanger. “If your suit is soaking wet and you hang it on a regular small hanger, you’re actually stretching it out. The weight of the wet rubber will pull at the legs and stretch out the suit, creating tension in the shoulders that can lead to tears and holes. Drape your suit over something wide so there’s no tension pulling at any part of the suit.”

 

Desalinate:

The salt from the ocean can be one of the biggest factors in killing your suit. After each session, wash it off in fresh water, inside and out. “I’ve seen a lot of people bring in their suits and you can tell that they’re not washing it all the way off and only doing it halfway. You’ll see that the ankles and other places that they didn’t clean will start to tear.”

 

Kill the smell:

If your suit’s grown a bit ripe and no amount of freshwater rinsing seems to do the trick, there’s still hope. Fill up your bathtub with warm water and add a splash of Woolite. “That seems to help out a lot if your suit gets too stinky,” adds Joanne. “But keep in mind one of the worst things you can do is to throw it in the washing machine. If you just soak it in the tub with Woolite, that’ll do the trick.”

Utilize The Warranty:

Shit happens. Zippers break, seams tear, holes abound. Despite taking the utmost care for your suit, problems will inevitably arise. Fortunately, most good suits come with a warranty. Use it. “Most people that come to me for repairs come in with problems that could have been fixed with their warranty, but they waited too long,” says Joanne. “When you get a new wetsuit, take note of the seems zippers, knee patches and leg holes. Most of the problems can be replaced by the company. Just save the warranty card and your receipt.”

 

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13 signs you know your addicted to Surfing

13 signs you know your addicted to Surfing

13 signs you know your addicted to Surfing

Yep its the sport of kings and most defiantly one of the most addicting sports on the planet, so if your frothing to get in on some 1-foot mush or thinking about missing a wedding for some decent swell check out our “13 signs you know you’re addicted to Surfing”

1) Water dribbles out of your nose at inopportune moments – like when having sex or speaking to someone in a fancy restaurant

 

2) The smell of neoprene follows you everywhere

4) You’d swap your left nut for a VW Camper

5) You know exactly what the surf forecast is for a week’s time, but you can’t remember what day the bins go out…

6) Staying up all night to watch the Pipe Masters is a given…

7) … and the idea of getting up at 5am for a dawnie doesn’t horrify you

9) You’d consider missing a wedding/christening/the birth of your first child because the swell is up

10) You could spend hours reading up on the merits of quads verses thrusters

11) You become paranoid that your plastic bag habit is singlehandedly killing the world’s turtles

12) Your bed is always full of sand

13) … and an even tan is something other people dream of

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Top 5 Tips for Improving Your Cut back

Top 5 Tips for Improving Your Cut back

Top 5 Tips for Improving Your Cut back

The front side cutback is a move that is used by surfers of all skill levels. The cutback allows you to use the rail of your board and brings you back to the source of the wave where you can generate more speed for your next hit.

 

Start your bottom turn with lots of speed

Put your leading arm in the water, and use it as a pivot point.

Finish the turn with your back leg straight and your weight over a bent front leg.

#1

111

Visual Cue: when dropping in start to look down the wave and chose a section that you want to perform the Cut back on, most suitable a nicely sloping shoulder of the wave to turn on.

Tips: when dropping in make sure your body and chest and arms are balanced and low to help maximize your speed. Speed is important in the bottom turn to get the right angle of trajectory whilst also carrying you through the cutback with enough momentum. Once you have chosen the spot you want to perform the cut back keep your eyes fixed on it.

#2

222

Visual Cue: you will start to lose speed from your drop in as soon as your reach the flatter section, start to indicate the bottom turn whilst maintain your eyes on your desired cut back section.

Tips: Like every other move in surfing the cut back starts with speed. By entering the turn with speed you will be able to lean on your rail harder adding more spray, and style to the turn constantly looking at your desired section. Start your bottom turn as soon as you reach the flats, and drive up the wave face at a 40 to 60-degree angle.

#3

333

Visual Cue: you will be approaching your desired section so you will need to start the process of turning before you reach the spot to give it the best chance of success.

Tips: When you reach the middle of the wave face bend your knees and shift your weight from your toeside rail to your heelside rail to initiate the cutback. You will need to turn and chose a new desired destination Twist your upper body in the direction you are turning, and extend your leading arm towards the water to keep a low centre of gravity. Most of your pressure should be applied to your back foot while your front foot guides your board through the turn.

#4

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Visual Cue: you will start to feel the momentum of the board transferred into the turn creating spray hold this turn until you feel the board facing back towards the white water

Tips: Halfway through the turn, your leading arm should almost be touching the wave face. This keeps you low to your board as well as providing a point for you to pivot around. Lean on your rail as hard as you can during this part of the turn to create a tight powerful arc and to help maximise the spray created by the tail.

#5

555

 

Visual Cue: Finishing your turn you will lose a lot of speed you will need to stay low to maintain stability and then regain focus on your next turn

Tips: As your board turns back towards the whitewash you want to finish the turn. Do this by straightening out your back leg, and centring your weight over your fully bent front leg. This will add snap and style to the turn and also keep you low to your board. Your board will finish with the nose pointing straight back towards the white water. Now that the turn is finished turn your board back towards the open face of the wave by pressing on your back foot. Watch the transition of the wave as you pivot so you don’t nosedive, and go straight into your next bottom turn.

 

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How to Turn A Stand Up Paddleboard

How to Turn A Stand Up Paddleboard

How to Turn A Stand Up Paddleboard

Being able to turn a paddle board is an essential skill. The more  practice you get at turning and the wider variety of turns you can do will help in you ability to turn at speed and have a much finer control over the paddleboards. this is particular an importance skill to practice for supping in surf as efficient and quick turning  will hep in catching waves as well as avoid them. efficient turning will also help paddler competing in racing events. There are several easy ways to turn a paddleboard. Some of the basic strokes are

Side stroke:

good copy

  • One way to is simply to paddle on one side until the nose turns in the direction you want to go. Want to turn right? Paddle on the left. Headed to the left? Paddle on the right.

Back paddle:

back back2

  • A faster way to turn or reverse direction is to simply drag the paddle or paddle backwards on either side of the board. The backwards paddle is a quick way to turn your board around. Simply reverse the direction of your stroke while still facing forward. This will create a 180 degree turn almost completely in place.

Sweep Sea (“c”) stroke:

turn1turn5

  • Plant your paddle towards the front of the board and take a long sweeping stroke towards the tail. This is sometimes called a sweep stroke.

Other tips:

Pivot turns:

  • This turn is one of the fasted in terms of changing direction works well especially in surf. Begin by paddling on your dominant side (left foot forward, paddle on your right side). Really bend your knees and put more weight on your back foot. This elevates the nose and submerges the tail allowing the board to pivot and turn quickly.

pivot pivote6

  • Stepping back on the board or looking over your shoulder to the direction of your turn also helps in making a turn.

pivote7

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