What A Vegan Surfer Eats In 1 Day
With the growing movement of veganism in the UK and the rest of the world, we wanted to explore what it means to be a vegan surfer in the UK. as our video above shows one of our team rider JACK and what he eats in a day as a vegan surfer in the UK
Veganism has quite literally skyrocketed over the last few years with more people than ever choosing to enjoy a plant-based lifestyle.
If you were unsure of what it means to be vegan don’t worry we have all you need to know. Choosing to eat vegan means you would not eat or use animal products so no meat, cheese dairy honey or any other parts of an animal that are incorporated in food. Vegans not only avoid animal products but they also avoid any exploitation of animals for any purpose, with compassion for the animals health and well being the key reason most chose to eat vegan. many other vegans also refrain from buying products that have been tested on animals such as makeup, cleaning products and most bathroom items. Vegans would also refrain from buying any clothing or products that have animal body parts in it so, for instance, most gelatine sweets, leather sofas, shoes or belts
But you’re in luck as a surfer in the UK there has never been an easier time to become vegan and you won’t be alone veganism has taken off in the UK as now almost 3.5 million British people call themselves vegan out of the 66,590,551 British total citizens which equates to around 5% of the Uk population.
Awareness of slaughterhouse practices as well as influential documentaries like what
the health and forks over knives have really shaken peoples core beliefs about food and the benefits of eating a plant-based diet.
Going vegan doesn’t have to be hard tho with over 22,000 register vegan services and products registered with the vegan trademark it’s so easy to do
As a surfer, you might think about going plant-based not only for the animals but for a whole host of other reasons we looked at in our blog
Reasons like a plant-based diet can be healthier for us and improve our overall physical performance and as a surfer who doesn’t want to surf better and for longer maybe it’s your diet holding you back.
As Surfers that might hit close to home like reducing our carbon footprint on the world as the most up today scientific evidence suggests reducing the impact we have on the environment is essential in the future progressions of the planet most scientists suggest that a change in diet would be more environmentally friendly than most other eco friendly measures like buying an electric car or not using planes and minimising petrol and diesel car usage.
scientists estimate that the production of meat dairy and cheese can be accountable for over 35% of our overall greenhouse emissions,”
Its estimate if animal food production s was to stop and all meat eaters switched to a vegan diet it would roughly half the overall greenhouse gas emissions currently produced by the planet.
check out some great videos of professional athletes who use a vegan diet to get better performance or check out our TOP6 VEGAN SURFERS ..
Related Posts
10 Simple Ways Surfers Can Go Plastic Free
why go plastic free?For a long time the world has seen pictures and videos of rubbish piling up on to beach all over the world floating in the water of desert islands or even the great pacific garbage patch creating an impenetrable trash island. this has been brought...
SUP MAG Review The Widowmaker Surf SUP
We got in touch with Sup Mag UK Again after they last tested our Widowmaker 8'3 surf SUP a few months earlier. They wanted to give our biggest Widow Maker (9'1) ago and compare what they found to the 8'3. we happily obliged and sent over a brand new 9'1 widowmaker to...
How To Wax A Surfboard
How To Wax A SurfboardWax has been used for years to help surfers gain traction and grip to their surfboards in water. Traditionally a surfboard is quit slippery in the water and without wax or traction pads I would be difficult to paddle and ride. Most surfboards...
Never Wax Your Surfboard Again
Never wax your surfboard again Waxing a surfboard can be a tricky task if you don't know what you were doing, tropical warm cool and cold water wax as well as base coat there is quite a few different waxes you'll need depending on the conditions if you want to know...
10 Reasons Smoothies Are Perfect For Surfers
Do you like smoothies now I know what your thinking smoothies aren't just for the hipsters, they are actually an incredibly powerful way of eating that can have incredible effects o your surfing. Pro surfers like Kelly Slater, and Stephanie Gilmore have talked about...
SUP MAG REVIEW – Navigator
The SUP Mag Review Our Navigator has been our best selling sup for the last 3 years and for good reason, its one of our most versatile all round Stand Up Paddleboards we offer. Ideal for beginners just starting out looking for s stable platform that's easy to paddle...